Exercise Support through Motherhood.

This continual education course aims to demystify working with the pregnant client, and provide clear, evidence-based approaches in which you can support her through the transition into motherhood and beyond. Katina brings an engaging approach, with a focus on active learning principles and critical thinking. Questions are encouraged!

This course is appropriate for Qualified Pilates Instructors (mat, studio and clinical) and is intermediate in nature. A sound knowledge base is required in Pilates and basic anatomy. More advanced discussions will be introduced based on the needs of the group.

5 & 6 July 2025, 9 am to 5 pm.
Pilates Noord, Asterweg 17, Amsterdam (NL)
€450 (excl. 21% VAT)

Language: EN

Expand your toolbox and reignite your creativity.

Michael Brunner from Studio Spirit in Basel will be visiting Waves Leuven this September! Known for his calm energy, deep knowledge, and inspiring teaching style, Michael is a Polestar Educator, personal trainer, and RUNITY Mastertrainer.

This 5-hour workshop is a creative blend of Animal Flow, natural movement, and Pilates-inspired exploration. Michael will guide you through movement patterns that reconnect you with the floor, your body, and your creativity. Expect to move in new ways, think differently about Pilates, and leave feeling inspired and recharged.

Whether you’re a Pilates teacher, personal trainer, or simply passionate about movement, this workshop will expand your toolbox and reignite your creativity.

28 September 2025, 9 am to 2pm.
Waves Leuven, Engels Plein 37-39, Leuven (BE)
€185 (excl. 21% VAT)

Language: EN

Diving into Swan

As Pilates teachers we all know how important extensions are for our clients. And how better extensions will improve posture and general movement quality, so we want our clients to love doing Swans. In this workshop we will explore ways to help your client improve their extensions, to better understand their shoulder/neck organisation and mobility, and find multiple segways into happier spines and better extensions!

Side lying

Offering our clients exercises in side lying offers many benefits: they are challenged in their stability, they learn to observe the differences between their left and right side, and they develop more proprioception. At the same time, it is a challenge as a teacher to get your client to understand their positioning on their sides, and to keep them aware while the choreography of the exercises are distracting them.

26 October 2025,
Diving into Swan 10-12h and Side Lying 13-15h
Waves Leuven, Engels Plein 37-39, Leuven (BE)
1 workshop €80 (excl. 21% VAT)
2 workshops €150 (excl. 21% VAT)

Language: EN